Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Monday, April 2, 2012

What Helps People Share in a Meaningful Way?

Why do we share? What are our motivations for sharing? We hear a lot these days about the downside of sharing: Facebook posts can cause you to lose a job or interview; video streaming that globalizes the worst impulses of bigotry and prejudice, spur of the moment emails haunt someone for ever (and ever)...there are justifiable reasons to be wary of sharing.

You can argue we share too much. Perhaps we do. On the other hand, 21st Century computing technology allows us to share in wonderful everyday ways. We keep in touch with a colleague and his children on their Fulbright in Zambia, we receive photos from a relative who lives 1000 miles away, an elderly neighbor can download otherwise inaccessible newspapers to her tablet. Mundane? Maybe. Maybe not.

When was the last time you thought about the everyday ways you share and why you share?

Have you ever thought about why we share so much?

To share is to be human. Angel Anderson, a speaker at the UX Speakeasy Conference Saturday, knows quite well why we share and she shared the psycho-social motivations with her audience. I suspect one of the reasons people enjoyed her talk so much was that Angel bridged the human and the technological in a solid, thorough, in-depth manner and she was upbeat. Upbeat and engaging, in spite of fighting laryngitis and having to make good friends on stage with a bottle of red cough syrup.

Did you know, for example, that most of our sharing has positive evolutionary motivations behind it? We share to get things in return (reciprocation), to feel good, to feel validated (we can't survive without healthy egos), and for relationship building. We are a social species and we need our communities and our relationships with one another. We need them just as much today as we did 200,000 years ago.

Complaining can be a constructive form of sharing. After listening to Angel discuss this point, I was able to tune in to a great example that presented itself this morning. My yoga teacher told our class about the constructive outcomes that can be achieved when a student complains about an injury or a fear. When a student says "I have a weak shoulder" "I often hyper-extend my knees"  "I'm absolutely terrified of falling on my head", the teacher can offer physical adjustments, alternative poses, physical and psychological support. As a result, the student learns to stop torquing on her joints and doesn't fall on his head. These complaints present opportunities that must be voiced to come to fruition.

Angel shared additional in-depth insight into the motivations behind sharing, with the take home point that we need to understand these motivations so we can create great tools for sharing. Yes, "great". Angel used that word with gusto. Understanding the psychology of motivation lets the creator think about the types of relationships they want to foster with their app/tool/device/service. It is all about social landscapes.

Angel echoed the message of earlier speakers when she said that User Experience (UX) work is in an Age of Enlightenment. It has never been easier, deeper and faster to share - such an opportunity for creating meaningful interactions between people!

Ask yourself: "what helps people share in a meaningful way?"

Tuesday, August 24, 2010

What is a Very Small Business To Do?

Today I am puzzling over how the very smallest businesses, those owned by one or two people, who employ  a few people on a part time basis or perhaps employ no one aside from the owners at all, who are not particularly interested in computing and computers, but realize there is a tool there to be used... how can such a business best take advantage of computing? Yes, I was inspired by someplace specific. I am thinking about the studio where I practice yoga, Yoga Del Mar here in San Diego County (the town of Del Mar not surprisingly). Along with a few other interested students I have been discussing with the studio owner and long time yoga teacher Geri Portnoy how to best use computing, and social media in particular, to the studio's best advantage. I don't think I'd be going out on a limb by saying that all of us involved in that conversation would agree that yoga has been one of the best things to happen to us -  in my case, in terms of putting life in perspective. What better thing could I hope to share with others?

If this is all somewhat foreign ground to you, let me say that yoga has been around a looong time, and depending upon how you choose to define it, its origins vary. Ancient artwork depicting meditation goes back thousands of years. Writings discussing philosophical tenets often associated with yoga, via Buddhism for example, go back perhaps 2500 years or so. It all gets very complex very fast because there are now many styles of yoga and the history of each one varies. For example, one style that is suddenly very popular in the USA is called "hot yoga"; it is actually a variant of a style of yoga with a more formal name: Bikram yoga.  Did I mention that in this style of yoga you practice in a room temperature of 105 degrees Fahrenheit (40.5 degrees Celsius) with a humidity of 40%?

Not my style, but some people love it. Personally I prefer something a little less gung ho and a bit more mind and body well rounded. Recently, someone rather vigorously tried to convince me what great exercise! their particular style of yoga was and how I should ditch my current practice (Anusara) if I wanted to get a really good workout!!!

I had a fleeting thought that I could point out some nice musculature I have acquired as well as to demonstrate some limb flexibility...but that would have been a bit immature.

Instead I have been thinking even more about how my studio can take advantage of computing to tell the world (in a mature fashion :) about what they have to offer. And as our small group discussed this topic yesterday, I considered the constraints that any local community based business operates under (fiscal, personnel, background and experiences far from the computing arena). Many of the people and businesses I have spoken about here or in my magazine column Percolations (appearing quarterly in the ACM Inroads Magazine) are medium to large organizations that can draw in one way or another upon a set of resources not available to small but equally important businesses.

Some creative thinking is in order here about the role computing can play, because long term self-sustaining methods and strategies are in order. There are many really valuable small businesses out there engaged in wonderful society enhancing activities. They have no desire to grow larger or more impersonal. This is going to take some thinking...